Simple Joy of the Day = Quote of the Day

I was trolling the world wide web, that amazing, vast, neverending fountain of information and found this lovely quote and had to share.  Perhaps I should get a tumblr account.    

There is one thing that when cultivated and regularly practiced, leads to deep spiritual intention, to peace, to mindfulness and clear comprehension, to vision and knowledge, to a happy life here and now and to the culmination of wisdom and awakening. And what is that one thing? It is mindfulness centered on the body. (Anguttara Nikaya 1.43)