I was trolling the world wide web, that amazing, vast, neverending fountain of information and found this lovely quote and had to share. Perhaps I should get a tumblr account.
There is one thing that when cultivated and regularly practiced, leads to deep spiritual intention, to peace, to mindfulness and clear comprehension, to vision and knowledge, to a happy life here and now and to the culmination of wisdom and awakening. And what is that one thing? It is mindfulness centered on the body. (Anguttara Nikaya 1.43)
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Former San Francisco DNA wrangler and current Paris yoga teacher and mom. Sharing. Caution: Possibly too much.
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