Paris' indian summer has begun and it's agreeably warm and sunny today, so I ventured out to Big Apple Yoga for a Bhakti Flow yoga class. It's been, what, 6 years since I took a Bhakti class with the man himself, Rusty Wells and phew, today was sweatier than I remember. More on that in another post. Since the husband is gone early next week, I decided to sign up for their introductory special, 10 days of unlimited yoga for 35€, and I plan on taking a class every day for the next 10 days. Now, all at once, send a little healing love because I think my husband has also shared his cold with me...
Their tagline is "Made in New York", and, well, it does feel very anglo. There was a lovely airy American woman working the front desk, and despite it being in a central neighborhood, they've managed to secure some ground floor space for the studio. No key codes and trying to find the right stairs = A+! They have top notch cushy sticky manduka mats (rental comes with your 10 day trial) and they even, sort of, have managed to have 2 yoga rooms, either one big L shaped room, or 2 littler rooms with a thick separator, but still not near soundproof. Plus they have a good number of the well known Paris teachers on their schedule. That's about it, though, in terms of perks. There is one toilet and an unmarked shower room, but the only 'changing room' is a teeny curtained off corridor, so prepare to bare all, possibly in front of the opposite sex, or show up geared up. There was one guy in class today, and he was super duper respectful and courteous. He showed up early, changed before the ladies needed to, and just as class finished, grabbed his gear from the corridor and changed back to his streetwear in the studio. Props dude. Props. Despite the crowded changing room, they've done a good job of efficiently using a small-ish ground floor space.
Big Apple Yoga
20 Rue DUSSOUBS
+33 1 42 36 76 11
Metro: Réamur-Sébastopol / Etienne Marcel (Ligne 4) or Réamur-Sébastopol / Sentier (Ligne 3)
Price: 20€ a class (excellent 10 day trial offer -35€ and reduced 10 and 20 class passes available)
Yoga Styles: Ashtanga, Vinyasa, Anusara, Jivamukti, Prenatal, Bhakti
Languages: English and French (check schedule for availability)
Changing Rooms: 1 but it's more like a corridor
Secure Lockers: none
Water: dispenser with glasses
Pros - They have lots of options if you like your yoga in English. They have only flowy fast paced classes (no Yin/Hatha) ***as of Dec 2013, one Yin -community- class has been added at 10am Thursday***. And they have some of the better known French teachers on the rosters. Plus, they have 10€ community classes in the mornings! (Tues, Wed, Thurs, Fri)
Cons - They only have flowy fast paced classes (no Yin/Hatha). They have a corridor instead of a changing room, and it gets crowded.
Former San Francisco DNA wrangler and current Paris yoga teacher and mom. Sharing. Caution: Possibly too much.